Chiropractic

 

 

Standard Chiropractic

It's common for people to only seek out chiropractic care if they've injured themselves. Most people are unaware that it is more important to see a chiropractor before any injury can occur. Having a body that is in alignment can protect itself far better from injury than one that isn't. 

 

 

Applied Kinesiology

Applied Kinesiology (AK) is a method of diagnosis and treatment based on the belief that various muscles are linked to particular organs and glands. AK has been known to diagnose and treat nervous system problems, and nutritional deficiencies to name a few. 

 

 

Neuro Emotional Technique

Neuro Emotional Technique or NET acknowledges the relationship between the body’s emotional health, environmental toxicity, nutritional balance and structural integrity. Whilst NET does not cure or heal the client it has been known to remove blocks to the natural vitalism of the body allowing the body to overcome things like headaches, general anxiety, and phobias.

 

Massage

 

 

Aromatherapy Massage

Aromatherapy massage is a form of massage therapy that relies on the use of essential oils being added to the lotion. When the oils are inhaled they make their way through to the limbic system which is a part of the brain that controls emotions and influences the nervous system and hormones. Aromatherapy massage is particularly suited to people who have conditions related to stress.

 

 

Remedial Massage

Remedial massage therapy is a great choice for those more active but has also been known to benefit people who suffer from insomnia, headaches, depression and anxiety and back pain.

 

 

Relaxation Massage

One of the immediate benefits of getting a massage is a feeling of deep relaxation and calm. many of the other benefits include reduced muscle tension, improved circulation, reduction of stress hormones and improved skin tone.

 

 

Naturopathy

 

 

Diet & Nutrition

In order to achieve optimum health, our bodies need to be replenished with the right nourishment's. Unfortunately, in most western countries we have become consumer driven, and as a result, we often eat foods that are processed and offer little nutritional value. Seeing a Naturopath is a great way to find the best diet for your body. 

 

 

Western Herbal Medicine

The oldest form of medicine practised by many cultures over thousands of years. Through the use of medicinal plants and prescribed herbal remedies, Western Herbal medicine can aid you in general support of digestive, respiratory, circulatory, immune, endocrine, and nervous system processes.

 

 

Food Intolerance Investigation

Do you suffer from headaches, bloating or mouth ulcers after eating? Then you may be experiencing food intolerance. At Enlighten Wellness, we will work with you closely to identify what foods are best for you.